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3 Bean Soup

A delicious, comforting bowl of 3 bean soup with black, red kidney, and canellini beans. Perfect for chilly autumn and winter nights! […]

Corn and Summer Vegetable Saute

Well that sounds high in the instep now doesn’t it? At least its yummy and easy to make, the longest part of the recipe is chopping everything.

Fresh corn, bell peppers, jalapeno pepper, and okra (or frozen if that’s all you can find, like me) with a can of rinsed black beans make for […]